Natural Health and Healing Course

Natural Health and Healing Course

Kerissa Taylor

The purpose of this course is to begin a hands on education for all interested in taking care of their body in a natural way that supports the bodies innate ability to heal itself, and to make easy, rewarding lifestyle changes to have a better quality of life.

Broken down into 3, 6 week segments, it will go as follows:

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  Whole Foods

  
  
  
  
  
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    In this segment the learner will be introduced to a whole foods diet. Learning why it is important to feed the body natural foods in their most natural form. The learner will learn different techniques to get the most value out of their foods, while making them exceptionally tasty. Proper food combining will be introduced, how different foods effect the body, and what foods will support the different bodily functions.

    
    
  
  
  
  


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  Herbal Prep.

  
  
  
  
  
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    In this segment the learner will begin his/her education on the medicinal and healing qualities of herbs. They will do hands on preparations such as fomentation's, poultices , ointments, etc. The learner will also create an understanding of herb identification, what effect they have on the body and other natural remedies that can be used along with the herbal preparations.

    
    
  
  
  
  


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  Essential Oils

  
  
  
  
  
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    In this segment the learner will focus on the healing qualities of essential oils and how they work within the body. Practical application for every day use will be a part of the focus along with the treatment of common illnesses and discomforts of the body. An introduction to reflexology will be given in reference to applying the oils on the body. The learner will also participate in making mister sprays, body oils/lotions, perfumes, lip balms, soaps, and other blends appropriate to specific needs.

    
    
  
  
  
  

The cost will be $10.00 per class. Payments can be made either in one payment of $180.00 or $40.00 every 4 weeks.

This class is offered to anyone ages 12 and up. Starting on January 8, 2013, this class will be held weekly on Tuesdays at 1:00 pm.

Please contact Kerissa Taylor to register ;

hiabundance@gmail.com

435.224.4593