A Thankful Heart

Have you ever paid attention to what people say might actually be true? Things like "I feel you" or " Your giving off good vibes"? Do you think that actually happens?

I do.

Let's look at the word e-motion. It means, energy in motion. So what is energy? We could get down to the nitty gritty and talk about atoms and electrons, but I will spare you and myself :)

You know the electrical impulses in your body? The ones that are detectable by lie detectors and other instruments? That is energy.You send off "vibes" that is felt by all around you, whether you recognize it or not. That energy has different frequencies, or speeds of vibration. Think of how you hear, it is a series of vibrations, that your inner ear detects and translates into the sound. The higher/quicker the vibration, the harder it is to hear.

My dad was a deisel mechanic for 25 years or so, and that was one of the key things in keeping equipment running at top notch, making sure everything was in harmony and at the right frequency. If it was off just a little bit, things would vibrate wrong and you would have a broken peice of machinery that costs more than we understand.

Our bodies are the same way! We vibrate on different frequencies and the higher our vibration the greater our health, in every aspect. Physical, Mental, Emotional and Spiritual. When we aren't vibrating at the right frequency we experience "brokenness" or disease, hurting a powerful piece of machinery that is more valuable than we could understand.Just ask a mother.

What does this have to do with Gratitude?

Gratitude is the highest vibrating frequency we can experience. So lets do some math - Gratitude = health, happiness, radiance. The more gratitude we have, the more we experience those things. The more we experience those things, the more we have that we are grateful for. And the cycle keeps going and going! And we seek and experience more things that help to support those things - high vibrational foods, drinks, exercise, movies, music, conversations... and on and on.

The key is getting the ball rolling. These days it can be tough to find things we are grateful for among all the low-vibrational things that happen around us. 

Here are some easy tips that aren't overwhelming to help you raise your vibration for a happy healthier you!

• High Vibrational Foods - These are easy to add, RAW, certified Organic foods that will help you feel great!

• Smooth Vitality -Smooth Vitality creates a feeling of satiety (fullness), is high in antioxidants, improves cardiovascular function, increases good cholesterol/decreases bad cholesterol and is a great energy source!
• Green Vitality - Drink your greens and feel your body become alive with energy! Raise your pH, alkalize and energize by adding Five Alive Green Vitality to your daily diet!
• Cell Vitality - Cell Vitality's unique structure oxygenates and feeds the cells - cleaning and "tuning up" our body's systems all day long.  

• Essential Oils - Essential oils are the oldest and some of the most powerful therapeutic agents ever known to man.They are the life blood of the plants and some of the highest frequencies on the planet. So whether we use essential oils and essential oil blends to relax, for stress reduction, or perhaps to calm an upset stomach, or relieve back pain, or even disinfect a cut, essential oils are indispensable! 

• Gratitude - Gratitude supports one in finding that place of compassion and forgiveness, both for self and for others. It is helpful whenever we feel spiritually numb or feel the need to consciously reconnect to our divine nature.
• Delight - Formulated specifically to appeal to the inner child in each of us. It reminds us to 'enjoy the journey' and not take ourselves or life's challenges too seriously. It can literally support us in 'lightening up'.
• E-Motion - Short for "energy in motion", this uplifting blend fosters the ability to use personal energy in taking appropriate action to create the visions, goals and objectives we've set our sights on - putting the energy in motion - literally.
• Rose -  Rose perfumes have been popular since perfumes and body fragrance's first began. To wear as a perfume apply to the wrists, the heart, the neck, or anywhere you feel inspired. Apply as often as needed to release anxieties, worries, sorrows and to feel beautify, sensual and deserving of love.